How to Create a Toddler Routine That Actually Works: Visual Schedules, Calm Transitions, and Consistency
Creating a predictable daily rhythm is one of the most powerful ways to reduce toddler tantrums and foster emotional security. In this post, we’ll explore how to build a toddler routine that actually works—using simple visual schedules backed by early childhood research. Whether your child struggles with transitions, resists bedtime, or thrives on structure, this […]
Dr. Devra Davis: Rapid Fire – What Brain and Sperm Share and Why Care
Technology is part of our daily rhythm. From our baby monitors and iPhones to Wi-Fi routers and smart toys, wireless devices have become a constant presence in our homes. But as our children grow up surrounded by this digital landscape, it’s worth asking: What are the long-term effects of this exposure on their developing bodies? […]
Royale Da: Postpartum Anxiety – The Little Cousin of Postpartum Depression
If you’re in a season where things feel heavier than you expected and you’re not sure why, start here. Royale Dá explains postpartum anxiety in a way that just makes sense. I watched this talk and finally felt like someone else got it. She shares the experience so clearly, and it’s comforting to hear a voice […]
TED Talk Reflection: Elyn Saks – A Tale of Mental Illness from the Inside
Elyn Saks, a legal scholar and professor, takes us inside her world living with schizophrenia—a world too often misunderstood or silenced. In this powerful TED Talk, she shares her story not just to reveal what it’s like to live with mental illness, but to challenge the narratives we’ve been told about what people with psychiatric […]